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From our practitioners

Even Chiropractors need treatment and self care!

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Do you struggle with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (ME) or Fibromylagia (FM)? Do you tend to overdo it and then crash trying to get caught up/do whatever you haven’t been able to do when you get a bit more energy than you are used to? If so, read on!

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I know I left you hanging about what you can do to prevent or reduce the problem. So, in this second part of the series we will dive into all the things you can do and avoid doing within your diet to beat the bloat! Without further or due, I present to you…

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If you’re finding yourself doing something you don’t want to do or feeling something you don’t want to feel or living without a strong sense of satisfaction and fulfillment, you owe it to yourself to start strategically working to change direction. 

 

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With the nice summer weather arriving, we no longer have luxury of covering up our bloated stomachs under our hoodies and parkas. It’s time to finally address the issue!

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Now that I am 40 its time to up my game when it comes to keeping my cognitive (brain) function top notch!

 

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Today we are talking meditation. I wanted to take this opportunity to simplify what meditation is and how, despite the popular imagery, it is not limited to being seated in...

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Have you ever had the experience where one of your friends starts taking a new B vitamin and she swears it has changed her life. Because of her conviction you...

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Yes, the breast tissue contains a diverse array of bacteria and their genetic material that together represents its microbiome. It is part of the greater Holobiont which views the human...

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Yes, you can blame it on your hormones! If you are reading this, then I can only assume that, like myself and most of the population, you are looking for answers. 

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About Our Blog

Trying to decide who might be the right fit for YOU? Learn more about our practitioner’s perspectives and how they can help YOU! Read our blogs.
 

 

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