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From our practitioners

 

If you’re finding yourself doing something you don’t want to do or feeling something you don’t want to feel or living without a strong sense of satisfaction and fulfillment, you owe it to yourself to start strategically working to change direction. 

 

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With the nice summer weather arriving, we no longer have luxury of covering up our bloated stomachs under our hoodies and parkas. It’s time to finally address the issue!

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Now that I am 40 its time to up my game when it comes to keeping my cognitive (brain) function top notch!

 

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Today we are talking meditation. I wanted to take this opportunity to simplify what meditation is and how, despite the popular imagery, it is not limited to being seated in...

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Have you ever had the experience where one of your friends starts taking a new B vitamin and she swears it has changed her life. Because of her conviction you...

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Yes, the breast tissue contains a diverse array of bacteria and their genetic material that together represents its microbiome. It is part of the greater Holobiont which views the human...

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Yes, you can blame it on your hormones! If you are reading this, then I can only assume that, like myself and most of the population, you are looking for answers. 

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You may be thinking, so I have a few hot flashes, a little acne or some menstrual cramping... big deal, I can handle it. A hot flash and other symptoms...

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The quest for optimal health lies in finding the balance. Balance is not static perfection, but rather allows for the ebbs and flows of life and a healthy resilience through...

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One reason we frequently see babies is for latching issues. There are many reasons a baby could experience a latch issue; they may have a tongue tie, they may have...

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About Our Blog

Trying to decide who might be the right fit for YOU? Learn more about our practitioner’s perspectives and how they can help YOU! Read our blogs.
 

 

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